2007.11.25 : If you persist in jogging, you'll shed some weight.
你坚持慢跑就会减轻体重
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动词词组persist in doing sth./in sth.，意思是，（不顾困难、他人的反对等）坚持做。
例句：
Year after year, she persisted in training, and was at last admitted to the swimming team of the province.
她年复一年坚持训练，终于进入了省游泳队。
海纳百川，有容乃大；壁立千仞，无欲则刚。